Mahir Garth


Can Child Custody Be Regained?

Losing a child in a custody battle is one of the most pain-inflicting times any parent could face mentally. Usually, a parent would lose custody of their child due to various reasons and factors like crime, neglect, or abuse. 

A parent can regain the primary lost custody of their child or children. The process of regaining custody is, however, long and tasking. Proving to the judge that the primary factors to which they lost custody have now changed is pretty tricky but is not impossible.

In such cases, hiring a Gig Harbor Child Support Attorney can help you guide the procedure on how you can reclaim your child’s custody back. Here is how you can regain your child’s custody:

Assess prior faults:

The judge will always state or mention the reason as to why you lost your child’s custody. For regaining the lost faith, necessary changes need to be made. According to the case, your attorney will tell you how you can overcome this hurdle. It could be gaining productive employment, enrolling in addiction recovery programs, or making your home a more safe and child-friendly environment, among others. Proof of such changes will speak volumes in the courtroom.

Reinstatement contingencies:

The parent may regain the lost custody, contingent on the happening of a specific event. Adjusting and bringing about such changes are challenging but are your best bet to get your kids back. Attending mediation, rehabilitation in alcoholism and substance abuse cases, parental counseling, etc., can help reinstate custody.

Legal counsel:

Having an experienced and winning attorney in such a case could be your best investment to get your kids back. An attorney would help you with the paperwork and tell you what to document to benefit your case.

Request for an in-House evaluation:

After getting legal aid and complying with the court’s contingency, put in a request for an in-house evaluation. The evaluation carried out by a psychologist will ensure that the environment for the child is suitable and as per the standards of the state. Additionally, the interaction between the child and parent will also be documented.

Keep calm:

While waiting for the results of the evaluation, excise your visitation rights. Keep in mind that while visiting your child in the presence of the child’s guardian, be on your best behavior. This is because such events can quickly turn all your efforts into vain. Be courteous in your approach to both the child and the child’s legal caretaker.

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Why you Should Invest in a Couple’s Christmas Outfit This Year

As the holiday season continues to approach, finding ways to enjoy it as well as possible is important. As you will likely spend time gathering with friends and family at different parties, one way that you can make the holiday even more enjoyable and festive is by getting your own Christmas outfit to wear. If you are married, have a significant other, or have a friend that you want to attend these parties with, going to a wearing a matching outfit can be a lot of fun. One way that you can maximize your experience is by investing in couples Christmas outfits. There are many reasons why this can be a great costume to wear.

Fun Way to Celebrate

One of the reasons that people continue to like to wear Christmas outfits is that it can be a fun way to celebrate. The Christmas and holiday season continues to be a fun and joyous time in your life. During this time, you will get to enjoy your loved ones and have a lot of fun with those that you care about. When you wear a costume to a party that matches with your partner, it can lift your mood as well as others that are at the same event. This can help ensure you have a great time while celebrating this year.

Commemorate with Photos

During this time of the year, it is also very common to have pictures taken. While having formal holiday photos can be fun, taking some when you are out enjoying yourself with friends is also a great idea. When you wear matching costumes to a holiday party this year, it will offer you an opportunity to take some great photos that will be enjoyable to look at for years into the future. If you are looking to stay home one evening during the year to celebrate, the holiday outfits are also a great option as they will be nice to relax in.

Many Style Options to Choose

As you are looking for holiday clothing, you can also quickly find that there are a lot of different options to choose from. The holiday clothing available will include dresses, suits, sweaters, pajamas, and robes. They come in many colors and styles, many of which are perfectly themed to match the required attire for a holiday party.

Enjoy for Years to Come

When people are looking for clothing or costumes to wear to a party, they may be concerned that they are buying something that will only be worn once during the holiday season. However, when it comes to holiday party attire, the classic items that you wear this year will likely continue to be an attractive option in the future. This means that you will likely be able to continue to wear your prized holiday attire to parties and holiday events in the future as well.

As you are looking to getting ready for the holiday parties this year, investing in holiday clothing is a great idea. When you are going to a party as a couple or with a close friend, wearing matching costumes can be a lot of fun. There are various advantages that come when you do wear couples Christmas outfits this year.

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Top 5 Tips for Choosing the Perfect Family Photographer

We all want to make the best possible decision when it comes to choosing a family photographer. We want someone who will artistically capture our memories while also allowing us to customize the session somehow.

But with so many options out there, how do you know which one is right for you? One of the best is Kathryn Ann Photographie!


The main thing you should consider is the price range and packages offered by each photographer. This one might be tough if you’re on a budget because most good photographers don’t come cheap!

But there are plenty who offer great rates for new clients or those with small families (keep in mind that smaller sessions may not get as many editing options).

Here are five things that you should consider when considering your perfect family photographer.

Things To Consider:

– The first one is pretty obvious, but you need to make sure that your photographer is talented. Do they have a specialty? What types of things do they like to shoot? You can check their portfolio and see for yourself what kind of images they typically take.

– You also want someone who will work well with both big groups and little ones alike. For example, some family photographers specialize in photographing kids only, while others prefer taking pictures of families with older children.

– The third thing you should think about is the location where they take their photos – and what types of backgrounds are available to shoot in front of and any additional services that might be offered (like a photo booth or an onsite lounge area for kids).

– The fourth thing to consider is how long it takes them to edit each image – and how quickly they turn around the final product. Of course, some photographers may take longer with editing, but you can always ask them for a free sneak peek so that you know what to expect before your photos are ready!

– And finally, it’s important to choose someone responsive and communicative throughout this process – whether via email or telephone calls. That way, there won’t be any surprises when you receive your images back (and if there are any problems along the way, these things will get handled right away).


It’s also important to make sure your photographer will show up early enough so that there isn’t much time between each part of the session. If you have a newborn baby, this means getting them home nice and early from work!

And if you’re considering doing a first birthday photo session instead, it would be best if the photographer was able to get there before all those party guests arrive too.

Check Their Availability!

Another big consideration when choosing a family photographer is their availability. Can they take your session at a time that works for you, or are there days during the year when they’re not available?

Some photographers may schedule sessions around big trips, while others might also be willing to work with a last-minute request!


In conclusion, the best way to find a family photographer that’s perfect for you is by reading reviews from past clients. They’ll give insight into what it was like working with them and help you make an informed decision when choosing your new favorite memory maker!

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Five Amazing Outdoor Places Around New South Wales to Practice Yoga

Yoga is said to improve various aspects of both physical, mental, and spiritual health. Improved flexibility eases joint pain, controlled breathing lowers stress, and the meditative side assists with improved focus. After worldwide lockdowns, many people have a greater desire to spend time outdoors, seeking activities that improve their health, often which leads them to yoga.

Yoga can be practised both indoors and outdoors. While there are benefits to both, choosing to practice within nature brings about a whole new range of potential experience and, if you are living in New South Wales, you will find yourself with some of the most amazing natural experiences right on your doorstep.

Here are five amazing outdoor venues around the area that can both get you closer to nature and begin your journey into the world of yoga.

Wybalena Organic Farm

This centre offers a fabulous four-day hormone balancing retreat for women. Besides the regular female cycles women’s bodies go through every month, stress and ageing can also wreak havoc with the endocrine system that releases the chemicals into the bloodstream. This retreat is aimed at beginners and includes various highlights including three nights of accommodation on the farm and a class on how to cook for your hormones.

Chapman Valley Retreat

If you’re a lover of horses (you need not be a rider) and yoga, then this will be the perfect getaway for you. This retreat is aimed mainly at using equine therapy but offers meditation and yoga classes as add-ons. During the two-day retreat, you will learn various yoga aspects while interacting with the horses, including awareness and mindfulness.

Flow Motion

Practising tai chi or meditating on the beach is a widespread phenomenon. The sound of the waves gently lapping at the shore is sure to only enhance the experience. Flow Motion, which is based in Manly, also offers kayak yoga. You need not be able to swim to attend this retreat either!

Mana Yoga Retreat

Get away as a group to the stunning Byron Bay, which remains one of the most popular holiday destinations in Australia, and visit the Mana Yoga Retreat where you can enjoy a unique oceanfront rainforest yoga experience, one which includes surfing and kayak options, massages, a cedar sauna, meals, and exquisite accommodation.

Challenge Chaser Retreat

Based in Warranulla, Challenge Chaser Retreat offers AcroYoga workshops for all skill levels over a three day period. Daily mindfulness practices are also included, along with three vegan and organic meals per day. Accommodation is provided in luxury tents and visitors have access to all amenities on the property.

This selection of yoga locations covers a wide range of budget and environmental preferences. It is important to remember that yoga, as a practice, must work for the individual and what works for one person’s mental and physical health, might not work for another. Be sure to find both a landscape, atmosphere, and, importantly, a budget, that doesn’t leave you feeling uncomfortable.

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Questions To Ask Your Myanmar Maid Agency

Working with a Myanmar maid is no more seen as a deluxe for numerous Singaporeans yet instead a requirement. From the increase of dual-income parents due to the increasing cost of living to the growing ageing populace and also sandwich generation, lots of Singaporean family members work with house cleanings to assist reduce the load from their daily obligations in your home.

Prior to taking the plunge as well as going straight into hiring an assistant, there are a few factors to consider that you need to bear in mind of such as the essential demands, cost, and also the various housemaid firms available.

Employing An Excellent Housemaid

Working with simply the best housemaid can be life-altering for the busy household. No time to keep your house as arranged or tidy as you would like.

Are they up to date?

Professional cleansing companies keep up to date on the current and finest cleaning techniques as well as products. It is very imperative to ask the housemaid solution if they will certainly be providing the equipment needed to cleanse your house prior to hiring. Most business are recognized to come completely furnished.

What kind of training do they offer?

The typical sector turn over is rather high, a great deal of solutions are just searching for warm bodies they can send. It’s not uncommon for brand-new hires to be anticipated to find out on duty. The best companies will certainly have official and file training processes that they have actually fine-tuned and also exercised given that opening. On-going training makes sure premium quality as well as results in lower turn over.

That Offers the Cleaning Equipment?

The general guideline is that the cleansing brings their own supplies, however it doesn’t hurt to ask ahead of time if you’re selecting a smaller cleaning service to make certain. It should be a warning to you however, an excellent housemaid service need to have standardized requirements for equipment and cleaners to accompany whatever training they give.

Professionalism and trust?

If you uncover a firm after a comprehensive company research study, you end up with expert house cleaning solutions that is not simply professional however likewise extremely experienced in its job. You guarantee your house continues to be tidy during cleansing and therapy procedures, using the correct products.

The length of time Have you remained in the business?

It takes even more than a base degree of cleansing understanding as well as a wipe container to start and run an excellent sustainable house cleaning solution. This isn’t to say that you shouldn’t go with the newer business, but more well established house cleaning solutions that have actually been about longer often tend to be a lot more reliable, seasoned, as well as professional.

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7 Tips To Help You Quit Smoking

While nearly 70% of adult smokers say they want to quit smoking and about 55% attempt it every year, only about 10% are successful in quitting for six to 12 months. If you are one of the 60% of people who want to quit but have not succeeded, these tips can help.

1. Utilize Behavioral Change Techniques

Habits are hard to break. However, there are scientifically proven techniques that can help you break almost any habit, including smoking. The program at uses behavioral change techniques to help users quit smoking or vaping in 21 days. This step-by-step program was developed by a psychiatrist and neuroscientist and teaches smokers who want to quit about how habits are formed and how they can be broken.

2. Identify Your Reason for Quitting

Because changing any habit is difficult, you need a powerful motivation to keep you going. For most people, simply knowing that they should quit because their doctor says so or the various anti-smoking campaigns have told them so is not enough. The reason needs to be honest and personal. Examples might include, wanting to save money by no longer purchasing cigarettes, or living long enough to meet your grandkids. The important part is that the reason should be motivating to you. It doesn’t need to seem like a “good reason,” to anyone else.

3. Try Nicotine Replacement Therapy

Quitting smoking isn’t just about breaking habits. The nicotine in cigarettes is an addictive substance. Some people have more success working on their smoking habit if they can reduce nicotine cravings. A nicotine replacement product, such as lozenges, gum, or patches may help some people. However, some users later find they have difficulty weaning themselves off the nicotine replacers.

4. Build a Support Network

Don’t feel like you have to do this on your own. Tell your friends and family that you are trying to quit. They can encourage you when you are struggling. Consider joining a support group or working with a counselor.

5. Identify and Avoid Triggers

Some people have triggers that make it more difficult for them to resist the urge to smoke. If you are used to having a cigarette during a particular activity, such as drinking or after eating, it may be helpful to substitute a different activity, such as brushing your teeth, chewing gum or going for a walk. Try keeping a diary that includes what time of day you feel the urge to smoke and what you are doing when you experience cravings to help you identify what your triggers are.

6. Eliminate Cigarettes From Your Home

Whether you are weaning yourself off cigarettes or quitting cold turkey, once you have decided that you are not going to smoke anymore, remove all traces of cigarettes from your home. Toss your last pack. Get rid of your ashtrays and lighters. Clean any items that smell like smoke, such as clothing, carpets, drapes, and upholstery. Use air fresheners to remove smoke smells from items that you can’t easily clean. Make sure your car is free of smoke smells and cigarettes.

7. Get Some Exercise

Exercise can reduce nicotine cravings and withdrawal symptoms. It may also help you combat potential weight gain brought on because nicotine is an appetite suppressant and people who quit often eat more. You don’t have to do an intense workout. Walking your dog or doing some light yard work can do the trick.

Quitting smoking is difficult, but it is not impossible. If you have failed in the past, it doesn’t mean you can’t succeed in the future. If one method of quitting doesn’t work for you, try another until you find what works best for you.

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Preventing Flat Head Syndrome

To reduce the chances of sudden infant death syndrome (SIDS), it’s recommended to place a baby on his or her back when sleeping. However, this has also led to an increase in neck and head issues and flat head syndrome. There are different things you can do to prevent flat head syndrome, as well as numerous baby pillows on the market to help. A baby can develop flat head syndrome because their bones are soft and affected by pressure. Even with the increase in flat head syndrome, it’s still important to place the baby on their back for sleeping.

Daily Supervised Tummy Time

Tummy time will help a baby develop shoulder and neck control. When a baby is not on his or her back, they are exercising their growing bodies during tummy time. Your goal should be about an hour of tummy time broken up throughout the day. The best time to start is after your child’s first visit to the pediatrician. Anytime between four and six months, your child will likely start rolling over on his or her own and getting in more tummy time naturally.


If you are able to tell that your kid has tight neck muscles and is holding his or her head in a certain way then you may want to try a gentle neck massage. This can help relax the neck muscles. Pay attention to make sure the massage is not too uncomfortable for your child since you are moving out of the body’s comfort zone.

Help Your Child Get Moving

When a baby starts to approach two months of age, he or she starts to see things more clearly. This is a great time to start moving around the room so that your child can notice different things in all directions in the room. This provides a passive form of exercise and helps encourage your baby to exercise the neck muscles.

Encourage Playtime

There are different ways you can encourage playtime. Shake a rattle or use your child’s favorite stuffed animal and then move around the room. This will have your child slowly moving the neck and head muscles to strengthen them.

Avoid Long Road Trips

When in the car for an extended period of time, a baby will hold his or her neck in the same position while in a car seat. Although many children will fall asleep in the car, this is not always a safe position and it’s best to place the baby on his or her back when sleeping so that the neck muscles are instead in a stretched out and natural position.

The Use of Baby Pillows

Baby pillows can help position the head to help prevent flat head syndrome. However, it’s important to be the right height and shape to make sure that the baby is comfortable and there isn’t additional strain on the body. Baby pillows can also help with temperature distribution around the head and improve blood circulation.

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Make Your Produce Last Longer

Many households shop for food and produce at least once a week — whether it is at a farmer’s market, a superstore, a neighborhood grocer, a specialty store or even a combination of resources. However, several families not only purchase produce regularly — they dispose of it often, as well.

Growth Of Food Waste

Food waste is a growing issue, especially in America. It is estimated that about 40% of food is thrown out in a year. A family of four trashes around $1,500 worth of food annually. That equates to about 80 million pounds of food, amassing to $161 billion in food waste. It has become a massive contributor to landfills, taking up approximately a quarter of landfill garbage. The most common product to be trashed is dairy and other dairy products, followed by fruits and vegetables.

What’s the leading cause of food waste? Spoilage. However, food and produce are often thrown away despite still being edible. Consumers may not be able to decipher expiration dates correctly or trash food that they do not want to eat anymore. That’s an unfortunate pattern, but there is hope for those who have issues with spoilage. There are many ways families can help their produce last longer which will save money, reduce food waste, and help overcrowded landfills.

Keep Track Of Waste

Firstly, it’s beneficial to keep track of what your family is throwing out the most. What kind of food products are you mostly disposing? Are you trashing produce every week because it has gone rotten, or do you just not wish to eat it? What’s the value of these foods being thrown away? Consider freezing food if possible or creating a compost heap for your home garden. Planning and organizing a weekly menu before heading to the store can help cut out impulsive spending and encourage smart, efficient purchases.

Upgrade Your Storage

Additionally, your family can upgrade the family refrigerator or add an approved purification system to your fridge that utilizes ozone and ionization technology to lessen ethylene. This can further delay decomposition in food and produce. Properly storing fruits and vegetables can also help them stay fresh for a longer period of time.

The infographic below provides more information about proper food storage and other tips and tricks.

Infographic provided by Greentech Enviornmental
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Ways To Encourage Your Teen Athlete

Participating in sports is a core component of the high school experience for millions of teens. In addition to being active and building friendships, teen athletes gain numerous advantages when they play individually or as part of a team. Studies have shown that students who participate in any form of athletics earn higher grades and miss fewer days than their peers who aren’t involved. Whether they play football, run track or swim, your kids can get a lot out of their involvement in athletics. However, they can’t do it alone.

As a parent, one of your biggest responsibilities is supporting your children as they grow. Although participating in sports can be one of the best ways for them to learn good habits and develop skills that will last them a lifetime, it also can be a tremendous commitment for them and for you. Beyond the time and money these activities require, it’s also important to be ready to support your teen athletes in other ways. Otherwise, what might have been a promising extracurricular endeavor could fall by the wayside.

Although their coaches give them the training and encouragement they need to succeed on the field, parents also play a critical role in determining how well teens perform at sports. For example, simply being there at games or meets to cheer them on can be a powerful motivator for many. Even though they may not show it in an obvious way, knowing their families are there to see them compete helps high school athletes stick with it and make the most of their experiences.

Setting a good example at home is just as important as making sure your son or daughter always makes it to practice on time. This means serving healthy meals and keeping up with your fitness regimen. However, it’s also important to remember that teenagers will indulge in the occasional sugary snack or veg out on the couch once in a while. Being too strict about what they eat or how they spend their free time may end up pushing them away from sports altogether.

Supporting your teenagers throughout their athletic experiences can demand a lot from you, but the rewards can be well worth it. To learn more about what you can do to make sure your kids get the most from their activities and why it matters, take a look at the accompanying resource.

Infographic provided by Funky Otter
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Protecting Your Home From Package Theft

As more households choose online retail shopping over in-person, it has caused an increase to an unfortunate trend — parcel theft. Package thieves, or sometimes known as porch pirates, are thieves who take delivered packages left at an addressee’s doorstep. In some instances, these thieves will shadow postal and delivery trucks throughout neighborhoods and wait for packages to be delivered. Some porch pirates will even wear a uniform to look less suspicious when stealing these goods. Luckily, there is hope for online shoppers to avert these sneaky thieves.

The gross value of packages that have been stolen last year from American consumers is $5.4 billion. The number is astounding. However, as the number of stolen packages continues to escalate, several households have resorted to creative solutions. These booby traps range from fake packages filled with stink sprays and glitter bombs to setting off sirens when their parcel gets lifted.

Nonetheless, there are other safer and more effective measures that homeowners can use. For instance, installing surveillance cameras or implementing doorbell cameras can help deter pesky porch pirates from pilfering your packages. Sometimes, they’re even caught in the act. Cameras can provide a source of video evidence that homeowners can present to their local police department. Concerned consumers can also install motion-sensor security lights.

An alternative and cost-efficient strategy to avoid package theft is to request an authorized signature for your package when delivered. Therefore, the delivery driver will not leave your parcels in danger. This method is greatly advantageous when expecting expensive goods.

Homeowners can also register for Amazon Key, but only if they have an Amazon Prime membership. This allows customers to have their packages delivered inside their garage, home or vehicle. Delivery drivers do not need an actual key. Instead, Amazon Prime members utilize an authorized smartphone app to remotely unlock the door to their desired drop-off location.

To find out more about how to prevent porch pirates, check out the infographic below.

Infographic provided by Bosma
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