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Mahir Garth

Health

Teaching Your Children Good Oral Hygiene

In hopes to avoid having their children contribute to a nationwide average of about half when it comes to adolescent tooth decay, parents are tasked with developing methods to ensure their children are spending ample time in front of the mirror with toothbrush in hand. While it’s true that dental hygiene is an important part of most adults’ routines, it doesn’t come so naturally for children. In most instances, it requires parents to do something unique to encourage their children to brush. This can be done through making it fun by any means possible, making brushing a morning and nightly family tradition or allowing their children to express themselves through things like their toothbrush or toothpaste flavor. Whatever the tactic might be, it’s up to parents to ensure they’re putting in the best effort to enforce their children to establish these routines. If you are one of the many parents struggling with this, please see the resource featured alongside this post for more information on how to aid your little ones.

Teaching Your Children Good Oral Hygiene provided by Sycamore Hills Dentistry, the best dentistry if you’re searching for a dentist fort wayne

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Home

Household Chemical Storage Guide

While the dullness of household chores will often leave families unmotivated, it’s work that must be done. This work is made easier with the help of many disinfecting products and other household cleaners. Though these products are used so candidly, few of the users ever stop to consider their chemical make-up, which can cause harm if not handled or stored properly. Smarter storage is the one of the most important elements of limiting the dangers these products can impose. Convenience is always preferred but is seldom the safest option. Finding a healthy balance between the two is where a family should reside. It can be difficult to find a convenient spot for these items to sit when they are in excess. Few families will ever take inventory of their current selection and will allow excess to form, opening up the opportunity for more harm. Smart and selective storage, then, is the safest option for your family. For more information on how to be smarter and more selective in your home, read on to the resource accompanying this post.

Household Chemical Storage Guide from SolvChem Custom Packaging Division, an organization specializing in industrial chemical services

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Parenting

The Parent-Student Relationship In College Searches

Has your child begun expressing interest in attending college? If so, their aspirations might outweigh their resources. For example, if a student is interested in attending a private school rather than a public one, their family might not be able to support just how much more expensive these colleges are compared to their public counterparts. That said, many private schools offer generous scholarships to potential students. This type of scholarship aid is not guaranteed, but its potential availability is something to consider as your child evaluates options. The same can be said for public schools as well, as there are a number of potential scholarship options out there. Planning for your child’s future college experience can be stressful for everyone involved. Having open, candid discussions about the cost of attendance, being transparent about finances and helping your teen explore ways to realize goals can make the process smoother and more rewarding in the long run. To learn more about the ways you can ease into these discussions with your child, inspect the resource paired alongside this post.

The Parent-Student Relationship In College Searches for more information on the college search process, be sure to check out the Encourage App

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Family

Benefits of Reading to Children to Stimulate Their Young Minds

Children’s brains are like a sponge; they tend to absorb all the information that surrounds them, whether they are watching a video, spending time with family, or learning new things by reading or interacting with objects. That’s why implementing the habit of reading from a young age is so beneficial for them. They will not only find entertainment from hearing new stories, but they also start to understand a bit more about the world around them.

As parents, we want our children to have access to one-of-a-kind opportunities, and they should not miss the experience of having a book in their hands, transporting their imagination to a whole new world. One of the benefits that we have in today’s society is that there are a lot of ways in which we can access books. You can crack open a physical book or utilize interactive books online. Make sure to attempt multiple avenues to determine which one your child enjoys the most. Once they connect to reading in a way that resonates with their learning style, they will love the activity more and more.

Once that happens, they will enjoy the benefits of reading from a young age and begin to effectively stimulate their minds in different ways. Below, we will discuss the three most important benefits of reading from a young age and how it can help your children’s development.

Improved Vocabulary

When it comes to reading, this is one of the main advantages that come to mind. When you read to your child on a regular basis, they will be better positioned to develop a more robust vocabulary than children who do not implement reading into their regular routines. According to a study done at Cornerstone University, “It’s much easier to learn vocabulary from a book than from memorizing words in the dictionary. That’s because you’re learning the words contextually.” The benefits of reading go much further than just a more colorful vocabulary. Your children will, in turn, be more talkative about their day, the stories they read, and even their feelings.

Better Understanding of the World Around Them

Another wonderful benefit of children reading from a young age is that their minds start to understand the world surrounding them—from simple things, such as learning about animals or nature, to more complicated themes of fantasy and history. When children open a book, they will be transported into a new environment that they get to safely explore their curiosity through. Jeff Lindberg, the author of Coney – A Trip to Luna Park, describes how illustration can bring new environments to life for the impressionable minds of young children. When discussing his motivation for writing the hit children’s book, Mr. Lindberg stated, “I wanted to create a book that would show children (and adults) what the world of Luna Park might have looked like from a child’s, and rabbit’s, perspective…I hope that it can inspire children “of all ages” to explore their creativity”. In today’s environment, where children cannot explore the real world as safely as they used to be believed to be able to, a book allows children to navigate their curiosity in a safe and productive manner.

Creates a Bond with Your Children

If, as a parent, you are worried about connecting with your child, look no further than reading with them for the solution. Make sure to include regularly-scheduled reading time in your family’s routine and start developing that special bond with your children. They will not only appreciate you making them a priority, but it will also improve their emotional skills from a young age. Experts at the Governor’s Early Literacy Foundation stated that “reading with your children is a powerful tool for early literacy. It also creates an important bond and can play an essential role in brain development.” An excuse to spend more time with your child that also benefits their neurological development? Sounds like a win-win to us!

Amidst the modern parenting of iPads, television, and YouTube, don’t underestimate the power of cracking open a good book with your little ones. The benefits are truly unmatched.

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Home

Downsizing 101: How To Do It The Right Way

There are many good reasons for downsizing into a small home. Bigger isn’t always better, contrary to what people usually say or think. The extra space of a larger home encourages us to fill them with things we don’t need, sometimes leading to a disorganized mess. Cutting out that clutter in your life will do wonders for your psyche.

If you’re considering this kind of lifestyle change, read more about it in the accompanying guide!

Downsizing 101 from Pivotal Home Solutions, a home warranty company
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Home

Making Your Small Place Feel Like a Big Space

Few of us are lucky enough to live in a place of our dreams, which means most of us must work with what we got. No matter how small your place might be, there are simple techniques to create the illusion of additional space. Manipulating things like color, texture and patterns won’t add any square footage to your home but will help you feel less cramped and claustrophobic. For example, using a monochromatic color palette will make a room feel more airy and open, compared to a room with loads of contrast.

The accompanying guide contains many more ideas on how to make your small place feel like a big space. Apply them to your home and it will feel much closer to the dream space you’ve always wanted.

Small Place Big Space from Downtown Apartment Company, a Lincoln Park Luxury Apartment Rental Company
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Health

Maintaining a Healthy Diet During Chemotherapy

Chemotherapy can cause nausea, vomiting, diarrhea, constipation, appetite loss, dry mouth, sore throat, loss of taste and smell and fluctuation of weight. With all these potential symptoms, chemotherapy can make maintain a healthy diet extremely difficult. And this is at a time where your body needs those nutrients to stay healthy and fight off illness and infection.

This is why we at Breast Cancer Car Donation created a guide to help you eat healthy during this difficult time. While this may not be an end-all solution, it offers helpful tips that can give you ideas and help you start your diet plan. Don’t hesitate to consult your doctor on your diet plans either.

Healthy Diet Tips for Chemotherapy from Breast Cancer Car Donations, a non profit car donation foundation
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Home

Average Bathroom Size for Standard and Master Bathroom

Besides the bedroom, the bathroom is a private space that hugely influences the comfort level. In most homes, the bathroom stays attached to the master bedroom. Make sure that you do not end up with a very small bathroom while trying to expand your master bedroom. This can make using your bathroom very difficult. Try to keep the size of the master bathroom proportional to the master bedroom size. Traditional homes feature master bedrooms that range somewhere between 75 to 100 square feet. On the other hand, modern master bedrooms are slightly larger and can range from 115 to 210 square feet.

In most modern bathrooms, you will find a toilet, bathtub, shower enclosure, and sink. There are many other fixtures available as well. People can get various options while buying these options. Depending on the preferences of the homeowners, the items will be chosen. However, the size has to be chosen properly so that all the items can fit and the space can be used conveniently. If you are not sure about the master bathroom size for your master bedroom, here are a few ideas you can consider:

01 of 04 Full-bathroom sizes

The full master bathroom size is the best option available for a master bedroom. It is very versatile and can make your bathroom decor more functional. This bathroom design has all the features you can get in a well-designed bathroom. These include the bathtub, toilet, shower, and sink. In some bathrooms, the shower and bathtub come together. Others feature both spaces separately. This is only done when sufficient free space is available in the bathroom.

All homes have at least one full bathroom. Spacious and slightly expensive homes can feature more full bathrooms. If budget is a concern, the bathtub and shower area are combined as well. It reduces the construction price. These full-size bathrooms require around 40 square feet. In many homes with just one full-size bathroom, the bathroom stays attached to two bedrooms instead of one. This helps to use space more efficiently in smaller homes.

02 of 04 Half-bathroom or powder room size

 Powder rooms are very common in modern homes. They are also known as half-bathrooms and are constructed next to the living room. These bathrooms do not have as many fittings as full-size bathrooms. Rather, they focus on a few essentials and help in saving space. These feature only a toilet and a sink. Hence, it is perfect for your daytime guests. Homeowners opt for these bathrooms because they will be able to entertain the guests during the daytime while keeping the rest of the home private. These are the smallest bathroom designs you will find in homes.

The average size of these bathrooms is 20 square feet. They range around 3 feet wide and 8 feet long. However, this is the size of powder rooms in modern homes. Traditional homes have powder rooms as small as 11 square feet.

Just because the bathroom size is small, it does mean that the bathroom decor cannot appear appealing. You can look for various stylish fittings and fixtures to decorate the space, like a large vanity mirror, lighting fixtures, etc. Most people prefer giving the space a luxurious look because visitors frequently use this bathroom.

03 of 04 Three-quarter bathroom size

A bathtub not only occupies a lot of space but can increase your expenditures significantly as well. Hence, many people consider skipping it while decorating the bathroom interiors. Only a standing shower area is available in the bathroom. Most economical homes you will find in India do not feature a bathtub. This is why these are called three-quarter bathrooms. The standard size of these bathrooms is 36 square feet, 6 feet wide, and 6 feet long.

Experts mostly recommend these bathrooms for the guest bedroom. This is because the bathrooms in guest bedrooms do not require a lot of storage space and can be accommodated in a small space easily. However, you will surely find all the basic fittings available in these bathrooms. Also, sufficient space should be available to move around conveniently. These bathrooms have gained immense popularity in the last few years. This is because people are slowly adapting to sustainable living and bathtubs waste a lot more water than showers.

04 of 04 Quarter-bathroom size

As the name signifies, a quarter-size bathroom is quite smaller than a regular bathroom. If a half-bathroom can accommodate two bath fixtures, a quarter bathroom features only one fitting, the toilet. Hence, it is popularly known as a utility toilet as well. They were quite popular in traditional home basements.

However, they have been back in demand for the last few years. This is because it can be used by your daytime guests, and you do not have to worry about them wandering around in your private spaces. These range from around 5 to 10 square feet.

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Family

Bail Bonds Vs. paying out of Pocket- Which is Best?

If you get arrested, the judge might set a bail that, upon payment, you will be out of custody. You can pay the bail through bail bonds or out of pocket. But which is the best option for you? Both are legally acceptable, but bail bonds are recommended as the best option over paying out of pocket.

Here’s why bail bonds are best for you

  1. Provides a payment plan

You’ll need to pay the full bail before getting out of jail. You likely won’t have such kind of money to pay the bond out of your pocket. In such a case, bail bonds are your ideal choice. Unlike the court, bail bond services are flexible and will advice on a payment strategy that suits your needs. The bondsman company will evaluate your abilities and work with you to come up with the best payment plan.

  1. Bails bonds services provide money faster

The bail amount depends on various factors the judge uses to set. It is difficult to gather such an amount on short notice, and paying out of pocket will be impossible. But with bail bonds services, you’ll have the money to get out of custody within no time. Also, you will be relieved of the responsibility to deal with bond administrative processes.

  1. Bail bond gets you out of jail faster

The bond administrative process is a long and slow legal process. Paying out of pocket will add to the process, making you spend more time in custody. Bail bondsman knows the ins and outs of the bond system and will use their experience to ensure you get out of jail faster.

  1. Less embarrassment and better treatment

You’ll primarily be working with bad people in law and judicial systems who will likely treat you with contempt. If you pay out of pocket, they can mistreat you. Moreover, you’ll feel embarrassed to seek assistance from your family members, who might fail to provide it.

But if you seek bail bond services, you won’t feel embarrassed and will be treated respectfully. They won’t be judgmental and can boost your morale by providing bail amount and self-respect.

  1. Bail bonds are better than going it alone

The bond system is complex and slow. However, it’s crucial to follow it properly because a mistake would increase your time in jail. You’ll likely make a mistake by paying out of pocket for a complex and confusing system. Instead, seek bail bond services to have a team help you go through the procedure quickly. You will have more time to focus on your defense which is your priority.

  1. Many alternatives to paying the bond back

The bondsman company will work alongside you when you take a bail bond to help you pay it back conveniently. They will accept various payment options, such as credit or debit cards. You’ll enjoy flexibility as many bail bond companies offer online payment options.

Conclusion

Whether guilty or not, you’ll need to make bail if you want to get out of custody. But how do you pay such a high amount of money? Your choice is whether to pay for the bail using bail bonds or out of pocket. But with the above benefits, you can be sure that bail bonds are your best option.

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Health

Things to Look for in a Nutritionist

When choosing a nutritionist, there are a few things to remember. First, finding someone certified by a recognized governing body is essential. A registered dietitian (RD) holds this certification and can provide health advice to people of all ages. A nutritionist will help you develop a personalized eating plan suited to your goals.

RD

RDs are trained in nutrition and food science, which allows them to work with people and families in many different situations. They typically work in hospital settings, government positions, or community health departments, but they may also work independently. In addition, they may specialize in a particular area of nutrition, such as sports or renal food. A person seeking a career as a nutritionist should consider the following factors.

If you find a registered nutritionist, you must first check whether the nutritionist you’re considering has a certification. Some states regulate the term “nutritionist,” but anyone can call themselves one in other states. Regardless of your certificate, you’ll want a nutritionist with at least a master’s degree and some additional training. The right nutritionist can help you meet your health goals using evidence-based nutritional advice and personalized strategies. Actual change takes time and patience, but the result will be a healthier you in the long run. Avoid quick fixes that will only cause short-term health problems. Many people who try quick fixes return to unhealthy habits after a few weeks. Make sure to have a list of questions ready when you meet with your nutritionist.

Specialization options

If you’ve decided to pursue a career as a nutritionist, there are several specialty areas to consider. A nutritionist is a healthcare professional who studies the science of nutrients and how they affect health. They also examine social and cultural issues that affect nutrition. Typically, a nutritionist’s degree will include coursework on food science, food production, physiology, and psychosocial issues. A nutritionist may specialize in a particular area by taking additional coursework and earning other qualifications. A bachelor’s degree in nutrition offers the most educational foundation for a competitive career. The curriculum for a bachelor’s degree includes more science-oriented subjects and more insight into the health needs of particular populations. Additionally, about a third of states require a bachelor’s degree to work as a nutritionist. A master’s degree is also necessary to specialize in a particular field. For example, as a nutritionist, you can become board-certified or earn a doctorate in nutrition. Certification proves to employers that you are dedicated to the area.

Education requirements

A career as a nutritionist requires a thorough understanding of the science of nutrition and food production. In addition, you must have excellent communication skills and a good knowledge of how the human body uses nutrients. This occupation requires a bachelor’s degree, supervised clinical experience, and licensing. In addition, many employers prefer candidates who have an RDN certification. Nutritionists are often called on to educate the public on proper nutrition. To do this, they must have excellent communication skills and problem-solving aptitude. They should also be able to combine the latest scientific information with persuasion to get people to listen to their messages. Lastly, nutritionists must continuously develop their skills and learn new ones. This way, they can keep up with new developments in the field. While associate and bachelor’s degree programs can help you start this career, a doctoral degree program will allow you to move on to the next level. The degree level you choose depends on your goals. For instance, you can opt to become a Certified Nutrition Specialist (CNS), which requires an advanced degree, 1,000 hours of fieldwork, and passing an examination.

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