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Finding a Retirement Coach That Works for You

Are you ready for retirement? Have you been working as a first responder for many years and retirement has announced itself upon you? If you have gotten all your financial affairs in order and you don’t need to worry about money when you retire, make sure you haven’t forgotten about the non-financial aspects of retirement. Luckily, there are a growing number of coaches there to help.

Research the Subject – There are many ways to find out about a first responder retirement coach, but before you do, think about retirement yourself. What will your life look like if you choose the right coach? If you are faced with firefighter retirement or you are a police officer who worked their last shift, a retirement coach can help you plan for the future. When you meet with prospective coaches, you can discuss your ideas and see what they have to offer.

Criteria – When picking a retirement coach, you should have a list of things you are looking for. For example, if you are a first responder, you may wish to work with a coach who understands the profession just as well as you. If they used to be a firefighter or police officer, they will be able to give excellent recommendations on how to cope with retirement. It is important to consider their experience and training in the subject.

Schedule a Meeting – Once you have narrowed down your search to 3 potential retirement coaches, get in touch with them and arrange a meeting. It is advisable to select coaches who work both in person and virtually. Let them know you are considering all three and ask about their strengths and weaknesses.

Ask Questions – Create a list of questions that you can bring along to the meeting. You should find out about their approach to retirement coaching and see what process they like to pursue with each client. A quality coach will have excellent listening skills, so test them the moment you meet. Ask them about the process, this allows you to learn about their organisation and how they operate.

Hiring a good quality retirement coach who has a background in working with first responders is always going to be beneficial. They’ll understand the difficulties you are faced with and they will help to design a plan that ensures a satisfying life after work. It is important to be careful and only consider highly trained, experienced professionals.

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Modern Ballet Methods

Ballet is by all standards the most graceful dancing style that exist in our world today. Full of poise and elegance, it is undoubtedly the foundation of all dances.

Ballet has been around for centuries, with a long and interesting one history. It has evolved according to the different cultures of the world that has embraced it. Since its inception, several ballet methods and styles have been established.

Some of the earlier ballet methods include theCecchetti method, the Bournonville method and the Vaganova method. These methods have paved the way to modern ballet and newer methods that have been integrated into the ballet we know today.

Let us look at some 20th century ballet methods that are in the ballet industry today.

Royal Academy of Dance (RAD)

Established in London in 1920 by Genee, Karsavina, Bedells, E. Espinosa and Richardson, RAD is an international dance examination board that is also known as the English style.

It is one of the youngest ballet methods, this method is also widely spread in Northern America and parts of Asia.

One of the most prominent aspect of RAD teaching method is its emphasis and attention to detail. It is known for its slow progression in difficulty between levels, with complicated steps only taught once a maximum level of technique is achieved.

Basic exercises such as plies and tendus are employed consistently throughout the lower grades to progressively improve the turn-out of students. Students will be able to learn harder steps more easily if there is sufficient time spent in achieving optimal technique before introducing newer and harder steps.

There are two training programs for students under RAD- the Graded Examination Syllabus and the Vocational Graded Syllabus.

The Balanchine Method

Developed by George Balanchine, a graduate of Vaganova Ballet Academy, is a more recent ballet style.

Balanchine took inspiration from the neoclassical style, thus his choreography was more focused on the dance rather than on a plot.

The method trains dancers to utilize more space in less time. It puts emphasis on athletic dance quality with extreme speed, jumps that increased in height, and lines that were lengthened.

New York City Ballet was one of the first companies to employ this method, and it is one of the most widely used methods in the United States.

Currently, it is taught at the official school of New York City Ballet, School of American Ballet, the official school of New York City Ballet, and at many schools across the USA.

These are but a few ballet methods that are being taught in modern ballet schools today, to find out more about any of these methods why not sign up for ballet for kids, teens or adults.

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Arnold Schwarzenegger: A Short Bio

Arnold Alois Schwarzenegger born in Austria is a very versatile actor along with being a great bodybuilder and now a politician and the Governor of California. He was the second son of his parents. His father being a police officer taught him great values and brought him up in a very strict and disciplined environment.

Arnold had a great sports personality like his father. He had an ambition to be a body builder from his childhood and thus he began bodybuilding at the age of fifteen when he joined the soccer team of Austria. At the age of eighteen, in 1965 he joined the army and that’s when he became serious about his body and started taking a strict diet. While in the army he took part in the Mr. Junior Europe contest in 1965 and won the competition. From then on there was no looking back for him. He won enormous number of professional titles after which he went to take part in the 1968 Mr. Universe competition. He won that one too and also became the youngest winner, at the age of twenty. He even won the Mr. Olympia titles consecutively for six years but lost to Sergio Oliva when he competed for the first time. He was given the nickname “The Austrian Oak” for his great body. He then left the competition saying that he wanted to give a chance to other talents too. George Butler made a documentary on Arnold’s body building training named Pumping Iron. Besides body building being his ultimate dream, he entered Hollywood with his first movie “Hercules Goes to New York” in the year 1970. He won the Golden Globe Award for best new actor for his performance in the movie Stay Hungry, in 1976. His character in “Conan” movie required him to train vigorously and all the horse riding, sword training and running made him so strong that he required only eight weeks training for the competition. This time too, he won it. But it led to a controversy that the competition didn’t support talent but popularity.

Arnold’s movies didn’t click at the box office until he did “Terminator” in 1984, which was followed by other hits like “Twins”, “Total Recall”, “Commando” and “Kindergarten Cop”. He started a construction firm whose profits were used to fund another small business of mail order of fitness material such as books and videocassettes. He even got a degree in business and international economics from the Wisconsin University to take his business to a further higher level. Within few years was living a luxurious life. He even wrote articles for body building magazines, Muscle & Fitness, and Flex. After being appointed as the governor he was promoted as the executive editor of both the magazines.

His first affair was with Barbara Outland Baker who was an English teacher but they split in 1974. After that Arnold dated Maria Shriver, niece of former president John F. Kennedy for eight years and then got married to her in 1986 and they live together ever since then and the couple have four children. In August 2003 he announced his decision to stand for the elections of Governor of California. He was elected on October 7, 2003 and he replaced Gary Davis with nearly 3.4 million votes in his favor. He was re-elected again in November 2006. He is a republican. He was ranked among the top hundred people who shaped the world by time. He continues to perform his duty as the Governor of California and is being lauded for bringing in many reforms.

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Punctuality in Business: What it Says About You

“Nothing inspires confidence in a business man sooner than punctuality, nor is there any habit which sooner saps his reputation than that of being always behind time.” (W. Mathews)

Being tardy can be a serious marketing blunder for today’s business owner. From being late to meetings with a colleague or client, to not delivering your product or service on time, tardiness speaks volumes about who you are and how you do business. If you want customers to choose to do business with you, you must meet their expectations for performance. If you can’t meet deadlines for delivering products and services, customers will quickly find their way to your competitors.

What does being punctual say about you?

1. You care. Showing up and on time is one of the best ways to show someone that you care about them. By keeping our commitments to others, we are acknowledging them and their needs. Caring about our customers must be our number one priority since it is through our relationships that we build our business. No one knows how much you care until you show them … by showing up.

2. You respect others. Horace Mann said, “Unfaithfulness in the keeping of an appointment is an act of clear dishonesty. You may as well borrow a person’s money as his time.” Arriving on time for customer meetings, speaking engagements, meetings with vendors, or anything else you do in your business, shows that you respect others. Respect is the foundation for creating great long-term relationships with your clients.

3. You are professional. Thomas C. Haliburton said, “Punctuality is the soul of business.” As a business professional, you have a toolkit of knowledge and behaviors that serve to create an aura of professionalism. Being on time is a fundamental tool for anyone who wants to be perceived as being the very best.

4. You are confident. When you show up on time, it’s a sign that you are confident to take on whatever might lay before you. Tardiness can imply that you aren’t confident, that you are hesitating to deal with a person or situation, possibly because you don’t have the skills, knowledge or tools to create a successful outcome. Confidence is the companion of success, and by showing up on time, you’re putting yourself one step closer to achieving it.

5. You are ready to receive others. Punctuality says to others, “I’m ready”. It implies that you are open to allowing more into your life. You’re ready to meet with a client to discuss business. You’re ready to deliver a presentation. You’re ready to be involved with whatever is set before you. People who “aren’t ready” tend to show up late or not at all.

6. You have an edge. Being punctual gives you an edge in business. Undoubtedly you’ve heard the proverb, “The early bird gets the worm”, or in our case, the work. In today’s competitive business climate, timing is everything. With businesses moving at the speed of light thanks to the latest technologies, delay of any sort can cost you clients. Being punctual is great; being early is even better!

7. You’re in control. Not only do people choose to do business with those who they like, know, and trust, they also like doing business with people who are in control. Business owners who always arrive early or on time to appointments give the impression that they manage things well. It gives customers the impression that you are reliable in everything that you do. People want to do business with people who are in control.

8. You have a standard for excellence. Punctuality is a standard for operating excellence. Not only does it imply that you are in control of your business, it shows that you respect yourself and others. Successful, well-liked business owners typically have punctuality as one of their highest values. In a business world where rules are constantly changing, showing up on time will always be at the top of the list when it comes to standards of excellence.

9. You keep things in flow. When you are on time or when you deliver your products and services on time, you keep things in flow. Other people and events are affected by what you do and don’t do. If you don’t show up or if you don’t deliver as promised, you can adversely affect the plans of others. By showing up on time, you allow other people and things to show up on time as well. Everybody wins.

10. Your habit is your brand. Over time, if you deal with the same person or groups of people, you will become known as someone who is punctual. You will be perceived as a business professional who respects others and who is confident and in control. This natural way of being will take on a life of its own and become part of your business branding.

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A Solid Choice for Business cards

In order to keep pace with today’s busy world, you go out with a potent handy tool. It must be so accessible that you can put them in your pocket. Tiny yet powerful, what do you think will it be?

Whether you are a businessman, lawyer, doctor, engineer, model, marketing analyst, you are definitely in need of business cards. Let’s face it, we cannot cope up just by talking the whole day. Our facilities are limited thus, we have to extend them through the help of marketing tools.

Business cards are powerful in the sense that it can transmit valuable information by just handing them to individuals. Whether you know them or nor does not matter. What matters is that you give them to the right recipients.

Who then, are the right recipients? They can be your prospective clients or customers, your friends, your associates and employees. With this, you can be assured that your money will not be put to trash but will serve as an investment to make your business or profession productive.

Brochures need to be eye-catching so as to attract attention. Thus, they must be printed in the most effective manner. The solid choice though is 4 color business cards printing. Why? Simply stated, it is outstanding – outstanding for the cards, outstanding for your resources.

To choose how many colors to use in a brochure printing job is an easy task. You will just have to consider the text, image, graphics, logo and the likes. This is another reason why 4 color printing is such a big hit. With it, colors are like a huge palette available to be used by the printer. Second, it is not expensive like six-color printing and spot colors.

To achieve color quality, avoid doing color separations just by yourself. Seek assistance from printers. 4 color process is pretty exacting and may not be tolerated by amateurs. Thus, you have to have assistance from the pool of experts when it comes to 4 color business cards printing. Printers can adjust to your business card printing needs.

Business cards are advised to be printed on coated paper. After that varnish or liquid lamination is applied. This will make them durable and lasting. To be sure that you will be getting high-quality prints, request for matchprint proofs.

Make a lasting business card impression, 4 color business cards printing can be your valuable formula!

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