close

Mahir Garth

Health

5 Reasons to Introduce Peanut Butter to Your Baby

by Mahir Garth on

Toddles are very sensitive and need to be fed the right diet. This should include nutrition-dense foods like fruits, vegetables, milk, healthy fats, and protein-rich foods. Other lesser-known foods include peanut butter. It’s laden with minerals and vitamins, for instance, copper, niacin, and iron and all are essential for growth and development. Should I introduce peanut butter to m child? There are various reasons to do this.

How do I choose healthy peanut butter for my baby?

The market is saturated with different varieties of butter containing diverse ingredients. These determine the mineral and vitamin levels, but this doesn’t complicate the selection process. It’s easy to choose the best product. Here’s how?

  • Analyze the ingredients list and nutritional label-Butter with 100% peanuts is the best.
  • Choose one with extra flavors-This will give your baby a particular craving and always want to have it. For instance, most toddlers fancy chocolate flavors.

Reasons to Introduce Peanut Butter for Your Baby

  1. Promotes growth& development.

Nutrients are essential for your baby’s normal growth and development, particularly during the first twelve months of life. And this is why peanut butter is handy. The best peanut butter for babies contains various vitamins and minerals that aid brain development, heart and bone health, and general development.

  1. Aids in weight gain.

 Peanuts are rich in protein and lipids, and peanut butter can help your toddler gain weight. It’s rich in healthy fats and is safe for the baby. What’s more, peanut butter is a cost-effective form of food. It’s also a tastier choice, making it a great choice for fussy eaters.

  1. Reduces peanut allergies.

Giving your infant peanut butter when they’re young will help prevent peanut allergies later. It is especially beneficial for infants at high risk of developing food allergies, such as those who have an egg allergy or severe eczema. To be safe, speak with your pediatrician before giving peanut butter to your infant; this helps avoid any health concerns.

  1. Promotes healthy diet habits.

Children’s nutrition habits are formed when they are introduced to foods that promote healthy eating habits. Studies show that giving salts and sugar to a baby can influence how they eat as they grow. When you introduce complementary foods to your baby, you limit food intake with high sugars and salts. Instead, you should give softened vegetables with thinned peanut butter; this will help build healthy habits.

  1. Offer easy transition to solid foods.

Babies transition from liquid diet to solid meals at the age of six months. As you introduce solid food, you can incorporate peanut butter to enhance the nutritional value of your baby’s food. Why rely on peanut butter? It’s soft since it’s oiled and is easy to incorporate into different meals.

Wrapping up

 Peanut butter has proven to be extremely healthy. Infants require all of the nutrients necessary for growth during their first year of life. Peanut butter has got most major nutrients needed; hence it is ideal for your kid. It also boasts healthy fats necessary for a kid’s healthy development.

read more
News

Words Of Advice For Parents Of Teen Drivers

by Mahir Garth on

As the parent of a soon-to-be driver, it can be nerve-wracking to watch your child pull out from the driveway. After years of protecting your child from all sorts of dangers, here comes the serious task of protecting him or her as he or she hits the road. What’s more, you not only play a crucial role in your teen’s personal safety, but also the safety of other drivers and passengers.

It’s scary to imagine, but the fact is that every day approximately seven teens die in motor vehicle crashes and hundreds more are injured. With this high of a number, it’s no surprise car crashes are the second leading cause of teen deaths in the U.S.

What leads to these heartbreaking statistics? While there is no conclusive answer, it may boil down to inexperience and poor decision making. These reasons and more make it essential to lay down some straightforward rules before your teen gets behind the wheel. Here are some quick safety tips to keep the newest driver in your family heading in the right direction.

It all begins with setting a good example. Your child learns from you and your driving habits at an early age. Remember to always wear your seatbelt and to urge others to do the same. Don’t tailgate, and don’t use your phone as you drive. Talking and texting are big distractions for every motorist but are especially tempting for teens.

These tips may seem obvious, but a recent survey revealed that 48% of kids ages 12 to 17 reported being in a car when the driver was texting. You can’t expect your teen to obey the rules of the road if you or other family members openly violate them.

Another tip is to establish well-defined expectations and boundaries. Make it clear that there will be no drinking, drugs, speeding or driving drowsy. Follow up with set punishments for breaking these rules. Remind your teen that driving is a privilege; the keys can be taken away if there is bad behavior.

A breakdown of fatal accidents involving distracted drivers uncovered that 12% of the drivers were between 15 and 19. Distractions aren’t just from phones and devices — although 56% of teens admit to talking on cell phones while driving. Passengers can also be major distractions. It’s important to restrict the number of passengers in the car with your teen. A last word of advice is to also limit driving times. A significant percentage of car accidents involving teenagers happen on the weekends and at night.

By setting limits and emphasizing the consequences of bad driving habits, you can work to keep your teen driver safe. However, it’s equally important to provide ample opportunities to improve. Give your teen time to practice by running errands, driving at night and in certain weather conditions together. Encourage open communication and remember to be as patient as possible as your teenager tackles this momentous milestone.

For additional tips on keeping your teen driver safe, please see the accompanying resource.

Infographic provided by VINsmart
read more
Family

7 Amazing Maternity Photographer Tips for Capturing Your Baby Bump

by Mahir Garth on

Are you looking for maternity photographer tips? If so, you have come to the right place! In this blog post, we will discuss some of the best tips for capturing your baby bump. Pregnancy is a beautiful time in a woman’s life, and it should be documented in the best way possible. A good Maternity Photographer can help make sure that your memories are preserved for a lifetime.

Here are 7 amazing maternity photographer tips:

  1. Start by finding a good photographer who specializes in maternity photography. This is important because you want to make sure that your photographer understands how to capture the special moments of pregnancy. Ask for referrals from friends or family, or look for reviews online. Once you have found a few photographers that you like, set up a consultation to meet with them and discuss your vision for your maternity photos.
  2. Plan ahead! Pregnancy can be an unpredictable time, so it is important to plan your photo shoot in advance. This will help ensure that everything goes smoothly on the day of the shoot. Talk to your photographer about what you would like to achieve with your photos, and make sure to communicate any special requests that you may have.
  3. Be prepared to be flexible. Even if you have a specific vision in mind for your maternity photos, be open to trying new things. Your photographer may have some great ideas that you hadn’t thought of, and you may be surprised at how well they turn out.
  4. Make sure to schedule your photo shoot for a time when you are feeling good. Pregnancy can be a difficult time, so it is important to choose a date when you are feeling relaxed and comfortable. Avoid scheduling your shoot during a time when you are likely to be tired or stressed.
  5. Wear clothing that makes you feel beautiful. This is your time to shine, so don’t be afraid to show off your baby bump! Choose clothing that flatters your figure, and make sure to accessorize with items that you love.
  6. Be confident! Pregnancy is a beautiful time, and you should feel proud of your body. Remember that these photos are a celebration of you and your baby, so don’t be afraid to show off your belly.
  7. Have fun! A maternity photo shoot should be a fun experience for both you and your photographer. Relax and enjoy yourself, and don’t be afraid to laugh and have a good time. Also, be sure to ask your photographer if they have any fun props or ideas that you can use to make your photos even more special.

Endnote:

We hope that these tips will help you capture beautiful maternity photos that you will cherish for a lifetime. Contact a good photographer today to book your own maternity photo shoot! The photographers would be honored to document this special time in your life.

read more
Family

Seven Questions to Ask When Hiring a Professional Family Photographer

by Mahir Garth on

When it comes to capturing precious family memories, hiring a professional photographer is always a great idea. They will be able to take high-quality photos that you can treasure for years to come, but they’ll also help you pose and capture special moments.

If you’re thinking about hiring a professional family photographer like Heather Maloney Family Photographer, you should ask a few important questions before deciding. Here are seven questions to ask when hiring a professional family photographer:

  1. How long have you been photographing families?

This is important to know to gauge how experienced the photographer is. A newer photographer may be just as good as a seasoned pro, but they may not have the same experience level.

  1. What style of photography do you specialize in?

There are many different styles of family photography (portraits, candid, lifestyle, etc.). It’s important to know what style the photographer specializes in so you can make sure their style matches your vision for the photoshoot.

  1. Do you have a portfolio that I can see?

This is a great way to get an idea of the photographer’s style and whether or not you like their work. A professional photographer should have a portfolio that you can view online or in person.

  1. What is your process for taking family photos?

It’s important to know how the photographer works so you can be prepared for the photoshoot. For example, some photographers may work quickly and take many photos, while others may take their time and only take a few.

  1. What is your policy on retouching?

Some photographers may offer to retouch the photos after the shoot, while others will not. It’s important to know the photographer’s policy on retouching so you can be sure that you’re getting the final product you want.

  1. What is the turn-around time for receiving the final photos?

This is important to know so you can know when you’ll receive the finished product. Some photographers may take longer than others to edit and send the final photos.

  1. Do you have any additional services I might be interested in?

Some photographers offer additional services such as photo albums, frames, or prints. It’s important to know what additional services the photographer offers to decide if they’re right for you.

Hiring a professional family photographer is a great way to capture precious memories that will last a lifetime. Be sure to ask the above questions before hiring a photographer to ensure that they’re the right fit for you and your family.

read more
Home

Benefits Of Cleaning Your Chimney

by Mahir Garth on

When was the last time you cleaned your chimney? Many homeowners tend to neglect this important task, but there are several good reasons why you should make chimney cleaning a regular part of your home maintenance routine. And the good thing is that you can hire professionals to do it for you.

Cleaning your chimney can have a number of benefits; in this read, we will look at 6 of them. Keep reading.

  1. Improves air quality

One of the most important benefits is that it improves air quality. A dirty chimney can cause the air in your home to become polluted, which can be harmful to your health. Additionally, a dirty chimney can lead to the formation of soot, which is a known carcinogen.

  1. Prevents chimney fire

Fires are dangerous, and they can result in huge losses when they happen. One of the best ways to prevent fires in your home is by cleaning your chimney. Chimney fires often occur when there is a build-up of creosote in the chimney. Creosote is a black, sticky substance that is produced when wood burns. It is highly flammable and can easily ignite and cause a fire.

  1. Increases the chimney’s efficiency

A dirty chimney is not as efficient as a clean one. When the chimney is dirty, it does not allow for proper ventilation, which means that the heat from the fire will not be able to escape properly. This can lead to increased heat levels in your home, which can be uncomfortable and dangerous. Additionally, cleaning the chimney can help you save on energy costs and make your fireplace more effective.

  1. Increases its lifespan

A dirty chimney can also shorten the lifespan of your chimney. The build-up of creosote and other substances can cause the chimney to corrode and deteriorate. This can lead to expensive repairs or even a complete replacement of the chimney. And did you know that you can hire a reputable chimney cleaning playa del Rey firm to help you?

  1. It helps get rid of foul odors

Have you been wondering why your house smells bad, even though you have cleaned the floors and the kitchen? The answer could be that your chimney is dirty. Foul odors can often originate from the chimney, and the best way to get rid of them is by cleaning it. These smells can be unpleasant and can also be a sign of danger.

  1. It gives you peace of mind

Lastly, cleaning your chimney gives you peace of mind. Knowing that your chimney is clean and in good condition means that you won’t have to worry about it causing a fire or polluting the air in your home. Make chimney cleaning a regular part of your home maintenance routine and enjoy some peace of mind.

Take Away

Cleaning your chimney is an important task. By understanding the benefits of doing so, you can be sure to make it a regular part of your home maintenance routine. Keep these benefits in mind the next time you consider skipping this important chore.

read more
Health

Common Behavioral Therapies for Autistic Kids

by Mahir Garth on

Most scientists believe that autism has been in existence since the history of humankind. Some speculate that the ancient legends about “changelings” are stories of autistic kids. What is autism about? This is a complex developmental disability whereby neurological disorders impair brain functions.

The problem exhibits within the first years of a child’s life. The condition displays various symptoms, which vary from one person to another. Fortunately, there are various behavioral therapies to help autistic children.

Why go for long-term behavioral therapy?

Most parents wonder which is the best behavioral therapy for their autistic kids. Most learning institutions often move kids into the mainstream in their early school years. However, shifting a kid from an intensive behavioral program can hinder their progress.

Children who undergo therapy are highly likely to outgrow the condition entirely. Most interventions now focus on age-appropriate skills allowing for an easy transition into the mainstream.

The best thing about behavioral therapy is that it’s safe and effective. It comes in multiple styles, and you can always get one to suit your child’s needs. Behavioral therapy is an excellent way to develop skills in kids with autism. For instance, aba therapy for kids helps autistic children overcome their condition by encouraging positive actions.

What are the types of behavioral therapies to consider?

  1. Applied Behavior Analysis (ABA)

ABA is one of the most researched therapies for autism. It teaches play, communication, self-care, and social skills, which helps minimize problematic behaviors.  It’s a reward system that works best with kids since they are likely to embrace new challenges.

The idea behind this is that autistic kids have low absorption capacity, and tasks are divided into different areas allowing them to focus on each separately. The therapy applies discreet trial training (DTT), which stays with the most basic skills and moves to more complex ones, and the child grows.

  1. Verbal Behavior Therapy (VBT)

VBT teaches non-vocal kids purposeful communication and language. It helps kids learn to use words functionally to get the desired response. It’s an approach that assists autistic kids in learning language by connecting words to their purposes. It aims to move beyond labeling to gesturing and vocalizing their requests.

  1. Cognitive Behavioral Therapy (CBT)

CBT is normally recommended for autistic children with mild symptoms. The therapy defines triggers to certain behaviors allowing the child to recognize those moments by themselves. Moreover, the therapy involves practical responses whereby kids learn through practicals. It helps kids face their concerns and common fears.

Why choose ABA therapy for your autistic child?

Applied Behavior Analysis incorporates various techniques to help the therapist understand a child’s changing behavior. It’s very flexible and can be adapted to meet a child’s unique needs. What’s more, it teaches useful skills that the child will need in their day-to-day lives and works best for one on one and group sessions.

 The bottom line

 There are different therapies to benefit autistic kids. ABA is quite common and offers numerous gains. If you plan to enroll your child in this kind of therapy, seek help from a reputed service provider. This ensures that your child gets the attention they deserve.

read more
Family

Why Funerals Are Important for family members to have?

by Mahir Garth on

The following reasons in this guide should be taken into account prior to making final selections on funeral and memorial arrangements.

Meeting new people and reuniting with people you know already

Friends and family gather for funerals and memorial ceremonies. Those closest to us and those we haven’t seen in a while come to our aid when we need it most. It is, in reality, a support system for us, providing us with advice and caring touch.

In their company of them, we can remember the gone and construct a complete picture of their lives. We may also find out the influence they had on others by having the Funeral Service.

Exploring the Rituals

In many cultures and religions, attending a funeral service in its proper form is a significant rite of passage. It is an essential milestone and growing experience in our journey to maturity because it represents the point at which we must confront and deal with the reality of mortality.

Our cultural and religious responsibilities to the departed and our families and communities may also be fulfilled via this method.

The First Steps Towards Recovery

Funerals allow us to begin the process of healing. A secure and supportive setting will enable us to express our grief safely and acceptably rather than pent up and suppressed.

With the support of loved ones, we may lessen our emotional loads and take the time to sort through our tangled emotions—emotions that, if buried, may have negative consequences for ourselves and others around us in the future.

Leaving a Legacy

It is only via a funeral that we can come to terms with the loss of a loved one. With the funeral service, we may at last get prepared to say our last goodbyes. It provides us the opportunity to express the things we couldn’t or wouldn’t say to our loved ones throughout their lifetimes.

To commemorate their passing, we will be able to show our affection for them openly. For the most part, the Funeral Service is a time for us to say goodbye and move on.

Keeping Their Memory in Our Hearts

Dignified and respectful care is provided for the departed during a funeral. It is people’s way of honoring the memory of a loved one and the positive impact they have had on our lives through the celebration of their life.

It gives us a sense of accomplishment that we have done the right and honorable thing for them by hosting the service. The opportunity to remember and honor them in a meaningful way is also a chance for them to be recognized and kept in a way that they would have preferred.

Note

There has been an increase in the number of home funerals in recent years.

read more
Family

How parents can support learning outside of child care

by Mahir Garth on

Supporting your child in early learning is a challenge for many working parents.  As a working Mum, Emily wanted to find a centre in Mascot that would be a home away from home for her toddler, Ava.  Finding a Mascot childcare centre was easy with the Space directory which gave her not just a list of centres but information about each one.  Armed with this information, Emily found a centre that showed her the best ways she could support Ava at home, things all parents could do with their child outside of childcare. 

Make the most of communication tools

Ava’s childcare centre has a strong system in place to ensure seamless communication between home and centre which included an app, a journal and regular notices from the centre.  Many centres will send photos and other items electronically to keep parents in the loop.  Make sure you fill out the home section of the journal regularly to keep the communication channels open. 

Talk, talk, talk 

Talk through your child’s day at home, encouraging them to tell you about their favourite activities.  Teaching children to narrate helps them develop strong literacy skills.  

Read, read, read

Have plenty of books at home.  Libraries offer free books on loan, and books can be bought cheaply from second hand book shops or swapped at community book exchanges.  Read with your child regularly and allow them access to the books so they can read or look at picture books on their own as well 

Get involved 

Take opportunities to take part in centre celebration days and events, even if you are just sending special food.  Talk about the celebration with your child and discuss its origins and symbolism.  Attempt to cook with your child to prepare the meal or cakes for the day or take them shopping to make a purchase. 

Craft centre 

Have space in your house for your child to get creative, set out with paint, clay, crayons and glue.  Have a choice of collage materials available such as feathers or sequins that can be purchased at low cost outlets.  Have containers and jars for paint brushes and plenty of paper.

If your child is not worrying about making a mess, they will be more inclined to create.  Having the confidence to use the materials at home will give them confidence at day care as well. 

Number support

Your child’s room and toy selection should include plenty of number games and posters with basic equations such as times tables.  Play counting rhymes around the house and count out objects with the child whenever possible.  Take your child shopping and show them price labels to help them understand the concept of money at an early age. 

Don’t be afraid to discuss your child’s learning at any time with your childcare coordinator.  Mascot childcare educators are open and eager to share each child’s learning journey with their parents as the best way to provide a holistic education. 

read more
News

Benefits Of Joining Dance Classes Singapore

by Mahir Garth on

A dance class Singapore shows youngsters just how to express their emotions with actions. It is a fantastic possibility to create a gratitude of arts in a youngster. Music, beat, visual appearance– everything is essential in dancing and also it supports children’ aesthetic level of sensitivity.

Youngsters quickly learn that dancing is not everything about enjoyable and also enjoyment. Coping as well as adhering to guidelines with a regimen is an additional vital part of this activity and no results can be accomplished without it.

Attending dance courses is the perfect opportunity to meet children of the same age and also strike up a friendship. As well as, youngsters develop their teamwork abilities as well as discover exactly how to connect and work together in groups.

There is no better means to launch those pent-up fears by dancing your stress away! As soon as you go into the dance workshop and also begin relocating, possibilities are that you will certainly forget about your everyday stress and also focus on immersing yourself in the dancing motions as well as music.

Grown-up dancing classes are the dreamland to socialise and also satisfy new individuals! As adults, most of us often tend to get caught up in frantic timetables and dedications– such as family members, work or college– that we are incapable to discover time to try something new. Enrolling in a dancing class is an excellent way to connect with various other like-minded individuals and also make new good friends, which helps to decrease tension by connecting with people in a totally various social environment.

One of the key reasons dancing is a wonderful form of exercise is that it integrates motions from every part of your body. Not only does this aid to enhance your total strength, it boosts your hand-eye control and also balance too!

For any type of moms and dad, among the top-of-mind concerns is looking for the best method to funnel the energy of the “everlasting batteries”– the youngsters. While giving them the possibility to play video games or view toons may assist to resolve them down for time, physical activity is the best service to guide their power into the appropriate course.

And also it is the parents’ obligation to ensure that youngsters discover the selected task amusing as well as intriguing, otherwise, they will not want to do it. The first thing that comes into mind is team sporting activities. However, with all the advantages that sports bring, it is important to be smart in your choices. Some team sports call for a certain age variety so when you pick a sort of sporting activity for your toddler, focus on the age needs. Fortunately, there is a task that makes a hit for kids of every ages– dance!

read more
1 … 5 6 7 8 9 … 17
Page 7 of 17