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Social Anxiety In Children & Teens

Anxiety amongst schoolchildren is a common and serious issue many parents and guardians face. However, it can come across as different symptoms and forms such as generalized anxiety disorder or post-traumatic stress disorder. Social anxiety disorder, or SAD, is especially common and has affected more people over the past years due to stressful conditions in education created by the recent COVID-19 pandemic.

Thankfully, social anxiety disorder is a manageable condition that does not have to interfere with a child or teen’s life. They do not have to see themselves as doomed to live a life of isolation, underachievement and anxiety. The infographic below provides numerous coping strategies for children with SAD and should be mandatory reading for students, their loved ones and school faculty. 

Acknowledging Anxiety

As true for a majority of mental and physical conditions, the first step in managing SAD is to recognize the problem. People suffering with anxiety may feel embarrassed or reluctant to admit there is an issue in the first place. However, the sooner a person acknowledges it, the sooner they can receive the correct help and support they need. If you think there is a student or child in your life that is struggling with anxiety, some experts suggest the best approach is to reassure them that anxiety is a common obstacle that many have overcome, and most importantly, help is available. 

Take It Slow & Steady

The biggest component when it comes to dealing with social anxiety disorder is to take it one step at a time. There is no trophy at the finish line for those who speed through the steps of healing and managing anxiety. Remind children and teens that it’s not important if they’re friends with half of their classmates by the end of the first week of school. Instead, focus on cultivating one solid friendship at a time.

Additionally, don’t pressure students into taking a full course load filled with long lectures and challenging AP classes. It can do more harm than good. Instead, have students sign up for a few smaller classes or opt for online learning. Attending class remotely allows students to interact with their classmates and teachers within the safety of their home. Once they’ve built confidence, students can than consider taking an in-person course. Practice makes perfect!

To learn more about social anxiety disorder and how schoolchildren can stop it from interfering with their personal and educational development, look over the infographic created by The American Academy, experts for those seeking an online high school diploma.

This infographic was provided by The American Academy, experts in individual high school courses online.
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Family

How To Continue Making The Most Of The Outdoors Over Winter

The coming of winter, with its cold and unreliable weather, doesn’t necessarily mean that you must stay indoors until the warmth once again returns. In fact, there are a number of exciting activities that can only be experienced during winter. Even some regular summer outdoor activities can continue to be enjoyed right through the year, with the snowy and cold landscapes making for an entirely new experience.

Just because the summer is over, the excitement doesn’t have to end. So, before you begin your seasonal hibernation, take a look at the following experiences and activities that will help you to make the most of the winter period.

Skiing 

While there are a number of options to ski in Australia, with some indoor centres and slopes being open year-round, the winter brings about the opportunity to speed and descend across real snow. There are well-regarded resorts, especially in South Australia and around Victoria. However, if you want to experience one of the country’s most sought-after destinations, as well as the longest, then you’ll need to head to the Thredbo Supertrail and experience the mountains that welcome thousands of skiers each year.

Husky Sledding 

It may surprise you to learn that the culture of husky racing and sledding is prosperous in Australia. Each year, as snow covers the landscapes, husky communes open their doors and welcome guests to experience nature like never before. For those wanting to spend a longer period of time among the snow and animals, there are also long term stays and volunteer opportunities available on many retreats.

Wild Swimming

The idea of swimming during winter might seem absurd but there is a dedicated and thriving community around coldwater wild swimming that attracts new enthusiasts each year. Whether you choose to plunge into the ocean or get the family involved in wild rivers and secluded lakes, you’ll quickly experience the therapeutic benefits that refreshingly cold water can have on the body and mind. Plus, at this time of year, many of the waters will be free of the summer crowds!

Retreat To Nature 

If you’re set on hibernating this winter, there’s no need to remain inside your own home. In fact, winter is the perfect season to experience the warmth and cosiness of a log cabin hidden deep in the woods. Cabin adventures are common across rural Australia and there are certain to be options in your local area. Just remember to book ahead as, during the winter, many will seek out the indulgence of a wild respite. And, for those wanting a more modern experience, there are eco domes too.

Head North 

Northern Australia’s winter is vastly different to that which the south experiences. As such, it can be the perfect time to experience the cities and landscapes that you have yet to experience. Not only are the temperatures more manageable and pleasant than during the summer but there are set to be fewer crowds too, meaning less congestion

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Family

Top 12 Fun New Hobbies For Adults to Try in 2022

Picking up a new hobby is an incredibly rewarding experience, one that has the potential to connect you with others and encourage the development of new skills and knowledge. And, above all else, a hobby can be relaxing, helping you to develop a time and space free from the stress of everyday life.

There are a great number of popular options for those looking to pick up a new hobby and, today, we’re sharing 10 of the year’s best!

Pottery 

Following the runaway success of the Great Pottery Throw Down, pottery has taken off across the UK. More people than ever have picked up their own pottery wheels (leading to high demand) and have found a new lease of creative expression in traditional art.

Gardening 

Those with a garden space, or even a small balcony, have the potential to begin growing their own plants. Some enjoy gardening for the potential crop it brings, especially for the kitchen, whereas others simply enjoy the ceremony of learning how to make flowers bloom.

Learn A New Language 

There are now more tools than ever to help individuals learn a new language, with a great number also being free. Picking up a new language is also much more fun, with applications and games helping to effortlessly improve your pronunciation and vocabulary.

Hiking 

Exploring your local area or even amazing landscapes further afield is a brilliant hobby to pick up. In addition to the enjoyment hiking brings, it also helps to improve physical fitness and mental health too! 

Paddleboarding

It’s easier than ever to learn to paddle board with a number of classes found nationwide. And, with the activity’s small learning curve, individuals can begin exploring lakes and shorefronts before they know it.

Photography 

With the impressive technology behind mobile phone cameras, one needs very little else to begin nurturing a new photographic hobby. Then, for those who want to take it to the next level, there are a number of high-quality entry-level digital and film cameras available, all of which will support a rich Instagram feed.

Cooking 

Developing your culinary skills can help to turn a chore into a hobby. Mealtimes become a period of excitement with cookbooks and recipes fueling new ideas and inspiration. Plus, improving one’s skills in the kitchen can be a fun experience to share with friends and family.

Reading 

Becoming a bookworm has a number of advantages. It’s a hobby that can be taken and enjoyed just about everywhere, whether you want to head to the beach or relax as you travel. And, since there are always certain to be book enthusiasts nearby, it can be a great way to connect with others and even start a club.

Wild Swimming 

Swimming is an excellent hobby that couples fun and fitness. However, wild swimming also adds the element of nature to the mix, encouraging swimmers to explore new locations and experience the beauty of immersive landscapes.

Carpentry 

Picking up a hobby isn’t always about the skill it can help you to develop but if this is what you’re after then woodworking is certainly a great one to choose! In addition to the greater understanding of traditional craft and raw materials carpentry brings, you will also be able to craft your own furniture, potentially even to sell.

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Family

How to Choose the Perfect Family Photographer for Your Needs

A family photographer is someone who specializes in capturing the special moments and memories of a family. They often have years of experience and training in photography, which allows them to capture the perfect shot.

Family photographers typically work with all types of families, from small families to large families. Let us have a look at some of the best tips shared by the Jessica Rockowitz Family Photographer for the perfect family photographs.

Tips for taking candid family photos:

Taking candid photos of your family can be a great way to capture special moments and create lasting memories. However, it can also be challenging to get everyone to cooperate. Here are a few tips to help you take better candid family photos:

  • Plan ahead. Talk to your family in advance about when and where you’ll be taking candid photos. This will help them to be prepared and more likely to cooperate.
  • Be patient. Candid shots often take longer to capture than posed photos, so be patient and wait for the perfect moment.
  • Get close. Get close to your subjects so you can capture intimate details and expressions.
  • Be sneaky. Sometimes the best candid shots are taken when your subjects don’t know you’re taking their picture. Be stealthy and snap away!

The best poses for family photos suggested by the family photographers

Family photos are a cherished reminder of the people we hold dear. But as anyone who’s ever tried to take a group photo knows, getting everyone to look their best can be a challenge. To help you capture that perfect family moment, here are a few poses to try.

  • For a classic portrait, have everyone stand in a row, with the tallest members in the back and the shortest in front.
  • If you want to show off your family’s personality, try a more candid shot. Have everyone pile onto the couch or sit on the floor together.
  • You can also ask everyone to make silly faces or do something funny to get genuine smiles.

Whatever pose you choose, make sure everyone is looking in the same direction and there’s enough light to avoid any squinting. With a little planning, you’re sure to end up with a family photo that will be cherished for years to come.

How to take photos of large families:

  • Make sure everyone is on the same page about what they want from the photo.
  • Next, take into consideration the age and ability of each person in the family. You’ll need to choose a location that everyone can access and make sure there’s enough space for everyone to be comfortable.
  • Finally, be patient! Large families can be chaotic but try to stay calm and have fun with it.

Endnote:

Family photographers understand the importance of family and work hard to capture the unique bond that each family shares. A family photographer is someone who truly cares about preserving memories. If you are looking for someone to capture your family’s special moments, then consider hiring a family photographer.

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Family

Everything You Need to Know About Capturing Family Photos Like A Pro

If there’s one thing that families love, it’s capturing memories together. Photos are a great way to capture those memories and keep them forever. But sometimes, taking good family photos can be tricky. You want to make sure that everyone is looking their best and that the photo comes out perfectly.

In this blog post, we will discuss everything you need to know about capturing family photos like Lora and Ted Family Photography! We’ll give you tips on how to pose your family, how to choose the right location, and more! So read on for all the information you need to take beautiful family photos!

Things to Keep in Mind:

  1. Posing is one of the most important aspects of taking a great family photo. You want to make sure that everyone in the photo is looking their best. There are a few things to keep in mind when posing for a family photo.
  • First, you’ll want to choose a pose that flatters everyone in the group.
  • Second, make sure that everyone in the photo is facing the camera.
  • And third, try to avoid having anyone’s arms crossed in front of them. These are just a few tips to keep in mind when posing for your family photo!
    1. Choosing the right location is also important when it comes to taking great family photos. You’ll want to choose a spot that is both beautiful and has meaning to your family.

A park or garden is a great place to take family photos. Not only is it scenic, but it’s also a place where your family can relax and have fun together. If you’re not sure where to take your family photo, ask a professional photographer for their recommendations!

These are just a few tips to keep in mind when taking family photos. By following these tips, you’ll be sure to capture beautiful memories that will last a lifetime!

Tips to Capture the Perfect Moment and Why to Follow Them:

It’s all about the details when it comes to capturing the perfect moment. And that’s why we’ve put together a list of tips to help you take better family photos!

  • First, make sure everyone in the photo is facing the camera. This may seem like a no-brainer, but you’d be surprised how often people forget to do this!
  • Second, try to avoid having anyone’s arms crossed in front of them. This can make the photo look cluttered and make it difficult to see everyone’s faces.
  • Third, choose a pose that flatters everyone in the group. You’ll want to find a pose that makes everyone look their best!
  • And lastly, pay attention to the little details. Make sure everyone’s hair is styled and that there are no distracting elements in the background of the photo.

Endnote:

By following these tips, you’ll be sure to capture beautiful family photos that you’ll cherish for years to come! happy snapping!

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Family

All about Suneeta Ames Family Photography

Like most people, you’ve thought about taking a family photograph, but it hasn’t happened for some reason. People won’t be able to meet up with me when I lose ten more pounds because they won’t be able to get together. Why choose Suneeta Ames Family Photography?

I help you reconnect with your kids so that you can have a stress-free family session on Destin beach. Our service Suneeta Ames Family Photography should be like a conversation, a picture of a conversation. One for the bold and fun people who want their photograph to go up on the wall. So that you can enjoy and remember the moments every day. While this section is intended to be a long list of reasons why I am wondering, the truth is that you are the HERO in this story. So you can have the most fun, do the craziest things, and not feel bad about it! The right place for you if you don’t mind snorting laughs, pretzel hugs, and real moments in this place.

Three reasons why family photographs are important

  1. Keep Track of Growth

Too often don’t think about our past because we’re so busy making our dreams come true. Our kids grow up too quickly! It’s like they’re going to college in a second. We used to wake up at 6 in the morning with the sound of little feet walking toward our bedroom door. That was a long time ago now.

  1. Life Happens

Changes in the family may happen without us realizing it. People we love may die without us even realizing it. There’s no reason to waste the chance to record your life together now. You never know when your last family picture will be. Rick and I are both facts here. Each of us has lost a brother or sister, and we have very few pictures of us with them.

  1. Reliving the past.

Many things bring us back to the past, like pictures. Take a look at this picture. In this picture, you can see the little feet of Rick’s son in his red Converse shoes. During that time, that was his “brand.” He always wore them. We look at this picture, and it brings us right back to him sitting on the couch and watching TV.

They have the same power as a family photograph. Take us back in time. They’re a great way to think back. They are also part of our history. Grandchildren and great-grandchildren may one day ask for pictures of their families. Wouldn’t it be sad if there were none or very few to show? They all come together again when they look back on their lives because they have the pictures.

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Family

7 Amazing Maternity Photographer Tips for Capturing Your Baby Bump

Are you looking for maternity photographer tips? If so, you have come to the right place! In this blog post, we will discuss some of the best tips for capturing your baby bump. Pregnancy is a beautiful time in a woman’s life, and it should be documented in the best way possible. A good Maternity Photographer can help make sure that your memories are preserved for a lifetime.

Here are 7 amazing maternity photographer tips:

  1. Start by finding a good photographer who specializes in maternity photography. This is important because you want to make sure that your photographer understands how to capture the special moments of pregnancy. Ask for referrals from friends or family, or look for reviews online. Once you have found a few photographers that you like, set up a consultation to meet with them and discuss your vision for your maternity photos.
  2. Plan ahead! Pregnancy can be an unpredictable time, so it is important to plan your photo shoot in advance. This will help ensure that everything goes smoothly on the day of the shoot. Talk to your photographer about what you would like to achieve with your photos, and make sure to communicate any special requests that you may have.
  3. Be prepared to be flexible. Even if you have a specific vision in mind for your maternity photos, be open to trying new things. Your photographer may have some great ideas that you hadn’t thought of, and you may be surprised at how well they turn out.
  4. Make sure to schedule your photo shoot for a time when you are feeling good. Pregnancy can be a difficult time, so it is important to choose a date when you are feeling relaxed and comfortable. Avoid scheduling your shoot during a time when you are likely to be tired or stressed.
  5. Wear clothing that makes you feel beautiful. This is your time to shine, so don’t be afraid to show off your baby bump! Choose clothing that flatters your figure, and make sure to accessorize with items that you love.
  6. Be confident! Pregnancy is a beautiful time, and you should feel proud of your body. Remember that these photos are a celebration of you and your baby, so don’t be afraid to show off your belly.
  7. Have fun! A maternity photo shoot should be a fun experience for both you and your photographer. Relax and enjoy yourself, and don’t be afraid to laugh and have a good time. Also, be sure to ask your photographer if they have any fun props or ideas that you can use to make your photos even more special.

Endnote:

We hope that these tips will help you capture beautiful maternity photos that you will cherish for a lifetime. Contact a good photographer today to book your own maternity photo shoot! The photographers would be honored to document this special time in your life.

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Family

Seven Questions to Ask When Hiring a Professional Family Photographer

When it comes to capturing precious family memories, hiring a professional photographer is always a great idea. They will be able to take high-quality photos that you can treasure for years to come, but they’ll also help you pose and capture special moments.

If you’re thinking about hiring a professional family photographer like Heather Maloney Family Photographer, you should ask a few important questions before deciding. Here are seven questions to ask when hiring a professional family photographer:

  1. How long have you been photographing families?

This is important to know to gauge how experienced the photographer is. A newer photographer may be just as good as a seasoned pro, but they may not have the same experience level.

  1. What style of photography do you specialize in?

There are many different styles of family photography (portraits, candid, lifestyle, etc.). It’s important to know what style the photographer specializes in so you can make sure their style matches your vision for the photoshoot.

  1. Do you have a portfolio that I can see?

This is a great way to get an idea of the photographer’s style and whether or not you like their work. A professional photographer should have a portfolio that you can view online or in person.

  1. What is your process for taking family photos?

It’s important to know how the photographer works so you can be prepared for the photoshoot. For example, some photographers may work quickly and take many photos, while others may take their time and only take a few.

  1. What is your policy on retouching?

Some photographers may offer to retouch the photos after the shoot, while others will not. It’s important to know the photographer’s policy on retouching so you can be sure that you’re getting the final product you want.

  1. What is the turn-around time for receiving the final photos?

This is important to know so you can know when you’ll receive the finished product. Some photographers may take longer than others to edit and send the final photos.

  1. Do you have any additional services I might be interested in?

Some photographers offer additional services such as photo albums, frames, or prints. It’s important to know what additional services the photographer offers to decide if they’re right for you.

Hiring a professional family photographer is a great way to capture precious memories that will last a lifetime. Be sure to ask the above questions before hiring a photographer to ensure that they’re the right fit for you and your family.

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Family

Why Funerals Are Important for family members to have?

The following reasons in this guide should be taken into account prior to making final selections on funeral and memorial arrangements.

Meeting new people and reuniting with people you know already

Friends and family gather for funerals and memorial ceremonies. Those closest to us and those we haven’t seen in a while come to our aid when we need it most. It is, in reality, a support system for us, providing us with advice and caring touch.

In their company of them, we can remember the gone and construct a complete picture of their lives. We may also find out the influence they had on others by having the Funeral Service.

Exploring the Rituals

In many cultures and religions, attending a funeral service in its proper form is a significant rite of passage. It is an essential milestone and growing experience in our journey to maturity because it represents the point at which we must confront and deal with the reality of mortality.

Our cultural and religious responsibilities to the departed and our families and communities may also be fulfilled via this method.

The First Steps Towards Recovery

Funerals allow us to begin the process of healing. A secure and supportive setting will enable us to express our grief safely and acceptably rather than pent up and suppressed.

With the support of loved ones, we may lessen our emotional loads and take the time to sort through our tangled emotions—emotions that, if buried, may have negative consequences for ourselves and others around us in the future.

Leaving a Legacy

It is only via a funeral that we can come to terms with the loss of a loved one. With the funeral service, we may at last get prepared to say our last goodbyes. It provides us the opportunity to express the things we couldn’t or wouldn’t say to our loved ones throughout their lifetimes.

To commemorate their passing, we will be able to show our affection for them openly. For the most part, the Funeral Service is a time for us to say goodbye and move on.

Keeping Their Memory in Our Hearts

Dignified and respectful care is provided for the departed during a funeral. It is people’s way of honoring the memory of a loved one and the positive impact they have had on our lives through the celebration of their life.

It gives us a sense of accomplishment that we have done the right and honorable thing for them by hosting the service. The opportunity to remember and honor them in a meaningful way is also a chance for them to be recognized and kept in a way that they would have preferred.

Note

There has been an increase in the number of home funerals in recent years.

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